This month I’m talking about goal-setting at last! Namely I’m talking about the sort that take five years to reach.
This month I wanted to create a masterclass that builds on last month’s ikigai activities – but it’s not the goal-setting one I promised, because I learned something!
Let me introduce you to a Japanese concept called “ikigai”, or what we’d classify as something like “your reason for being”.
This month I wanted to share the evidence behind meditation, and encourage you to develop your own unique meditation practice.
This month I wanted to share some research and also my own experience with something every woman I know does: multi-tasking!
To kick Gutsy Ladies off with a bang, I want to talk this month about thinking with an abundance mindset, and how it could change your identity.