This month I wanted to share some research and also my own experience with something every woman I know does: multi-tasking!

In this masterclass I:

• discuss the different kinds of multi-tasking, and which ones may be negatively impacting your levelling up process

• share the tools that I have used in this area of my own life

• challenge you with five small activities to try this month to regain your focus.

Don’t forget to come and join the Gutsy Ladies Become Facebook group and introduce yourself to some other gutsy ladies!

BONUS!

I also wanted to give you a little bonus this month – a guided Nadi Shodhana (alternate nostril breathing) technique that will help to centre you. You can watch that here.

LIVE GROUP COACHING

This month, you can access our live group coaching calls as follows:

• Call #1 | Thursday, 9 March at 12.30pm (NSW time)

• Call #2 | Thursday, 23 March at 12.30pm (NSW time)

Click on either of those links to join our session live. Each coaching call will be recorded and available to watch later.